![Take Charge of Your Health: Corinne and Carol talk about Melatonin](https://pbcdn1.podbean.com/imglogo/image-logo/6936790/radioshow-3-nolight_2f3m59_300x300.jpg)
Tuesday Sep 05, 2023
Take Charge of Your Health: Corinne and Carol talk about Melatonin
Often ignored, melatonin is one of the most abundant of the body's hormones. We discuss its importance as an antioxidant, a metabolic clock and it's help and production during the sleep cycle and more.