Take Charge of Your Health

Take Charge of Your Health - Corinne and Carol Take a Deep Dive into the Story of Vitamin E

Vitamin E is everywhere in daily multiple vitamin supplements and in all sorts of skin care products.  Yet, vitamin E had historically been shown to be a powerful antioxidant when used in cardiovascular disease and wound healing.  The practitioners who paved the way for understanding vitamin E faced great opposition from their conventional colleagues and struggled determinedly to share their findings. Even today, vitamin E is considered essential but is often ignored.  Complicating the vitamin E story, vitamin E has 8 distinct molecules with variations in activity. 

Take Charge of Your Health - Corinne and Carol Delve into Vitamin A

 This program is part of a series focusing on our basic nutritional needs.  We take a look at vitamin A, the manifestations of vitamin A deficiencies and how to recognize those, the types of Vitamin A, and how to supplement with both food and nutrients.  For an added bonus, Carol is attending Frontiers in Ozone this weekend learning about the dental and medical applications of ozone therapies and recaps several of the lectures - your persoal peek into cutting-edge medicine.

Take Charge of Your Health - Corinne and Carol discuss the multi faceted Vitamin C

We begin a series to delve into nutritional basics.  Vitamin C is available everywhere

Take Charge of Your Health - Corinne and Carol Discuss What‘s Making Us Fat and Sick

Even an excess amount of fat as little as 5 pounds has a negative effect on our body functioning.  Excess fat is deposited when we have stress, hormone imbalances, low thyroid, poor sleep, trauma, toxins, lack of purpose and boredom.  We discuss what underlies cravings, measures to help with the fat storage initiators and avoiding being a victim and get the information that is needs to take positive action.

Take Charge of Your Health - Corinne and Carol Discuss Healthy Bones

  As we age, we have become haunted by the spectre of osteoporosis - a silent disease that will one day cause our weakened bones to snap and turn us into an invalid with a seriously shortened life span.  However, bones are living tissue that constantly remodel.   Connie and Carol discuss some of the latest research, what can help us create healthy bone and what can go wrong.

Take Charge of Your Health - Corinne and Carol Interview Dr. Steve Hotze from Katy, TX

Dr. Steve Hotze practices in Katy, TX and is the author of "Hormones, Health and Happiness".  We do a deep dive into the prevalence of insufficient thyroid activity and the problems with conventional medicine missing the underlying problems. Helping his patient clients with their low thyroid issues is a foundation of his practice.  

Take Charge of Your Health - Part 2 of Hormones and Urban Myths 9/24/21

Take Charge of Your Health - Interview with Dr. Charles Simone

 Corinne and Carol discuss strategies for optimizing your immune system health as an alternative to untested strategies pushed by government agencies with Dr. Charles Simone.  Dr. Simone is an oncologist whose personal philosophy states on his website:  www.drsimone.com  " Protective Health with Scientific Truth "What is needed is some person, some institution, some inescapable 'force' that captures the imagination of our citizens and demonstrates that cancer and other diseases will be eliminated only when each of us comes to understand that this can only occur as part of a lifelong process of sanity, balance, moderation, and self-respect."

Take Charge of Your Health - Corinne and Carol discuss Improving Health in the 9th Decade of Life

 Corinne's mother is 99 and Carol's mother is 94.  We discuss interventions we have used with our mothers that improve the quality of life in the elderly.  Drug interventions can increase the toxic load for failing kidneys and livers.  The underlying causes can be addressed by improvements in diet, movement, nutrients, hormones and more.

Take Charge of Your Health - All about Hormones with Corinne and Carol

  Corinne and Carol met while working to relieve hormone deficiencies and imbalances in both men and women.   They share decades of experience identifying hormone issues and repairing the problems which often go overlooked in conventional medicine.