Take Charge of Your Health

Take Charge of Your Health: Corinne Explores Improving Circulation

Circulation is pretty basic. Today Corinne takes a deep dive into techniques designed to improve circulation and various herbs and nutrients that can improve the circulation of blood to the tiniest of capillaries. 

Take Charge of Your Health: Dr. Moshe Dekel Joins Corinne and Carol to Discuss Digestion

 Although inspired by holiday overindulgence, this show covers how critical good digestion is to our well being.   We discuss challenges to our digestive tract and techniques and support to better assimilate the food we eat. Holidays can be especially challenging.  This is a replay covering a theme we regularly focus on for the holiday season.

Take Charge of Your Health: Corinne and Carol Open the Phone Lines!

We have had blockbuster presentations by Dr. Ed Lichten, Dr. James Joseph, Dr. Jeff Baker and Dr. Dale Bredesen - covering hormones particularly testosterone, a chronic fatigue the ended with the use of oxygen, a natural and nutritional answer to migraine headaches and the end of Alzheimer's.   As expected, we had many comments and pearls called in by our listeners. 
 

Take Charge of Your Health: Corinne and Carol Tap Into Dr. Dale Bredesen to Unravel Alzheimer's Disease

Dr. Dale Bredesen dared to publish a book "The End of Alzheimer's"  pointing out that we have looked at this health issue too simplistically.   The causes are multifactoral and most sufferers have  more that one root cause to address.   Dr. Bredesen's book is organized by identifying the problems, helping to define the issue in a particular individual and supplying solutions.   This is precision medicine at its best.   Dr. Bredesen has created an army of trained physicians and coaches to use this method and has published many success stories.

Take Charge of Your Health: Corinne and Carol Tap Into Dr. Dale Bredesen to Unravel Alzheimer's Disease

 Dr. Dale Bredesen dared to publish a book "The End of Alzheimer's"  pointing out that we have looked at this health issue too simplistically.   The causes are multifactoral and most sufferers have  more that one root cause to address.   Dr. Bredesen's book is organized by identifying the problems, helping to define the issue in a particular individual and supplying solutions.   This is precision medicine at its best.   Dr. Bredesen has created an army of trained physicians and coaches to use this method and has published many success stories.

Take Charge of Your Health: Corinne and Carol Meet Dr. Edward Lichten, Author of Textbook of Bio-Identical Hormones

Dr. Lichten has been prodigious in his studies and application of bioidentical hormones.  He focused on testosterone and its relationship with diabetes, for instance  Here we try to share pearls of information Dr. Lichten has organized into 10 points.  Dr. Lichten is a bit difficult to understand as he struggles with health issues but this information is too important not to share.

Take Charge of Your Health: Corinne and Carol Explore Chronic Fatigue with Dr. James Joseph

Dr. James Joseph joins us to discuss the many facets of chronic fatigue  To illustrate he shares his personal journey.  In his case, he finally found that a vasculitis problem interfered with microcirculation and the ability for his body to use oxygen.   Oxygen became a key to his recovery.

Take Charge of Your Health - What doctors have told us

 Carol and Corinne discuss topics like what doctors have told us about our health. They discuss lycopene and its role in skin health, progesterone deficiency and its impact on women's health and misconceptions about the absorption of progesterone.  
 

Take Charge of Your Health -Carol and Corinne Take a Deep Dive into Baking Soda (Sodium Bicarbonate)

Sodium Bicarbonate has been in medical use since the 1700's.  Our kidneys product about 1/2 pound per day to help keep the blood stream slightly alkaline.  Bicarbonate deficiencies are real and contribute to minor health problems all the way to cancers, lupus, myastenia gravis, MS, scleroderma.  Dr. Tulio Simoncini pioneered treating cancer tumors with direct injections of sodium bicarbonate.

Take Charge of Your Health - Corinne and Carol Tackle the Complexities of Adrenal Fatigue

Adrenal fatigue is not readily accepted in conventional medicine. But nonetheless men and women alike can suffer from declining cortisol creating debilitating fatigue. It is not just a lack of one hormone.   Leading up to the fatigue is the excessive production of adrenaline from stressors of all sorts which ultimately exhausts the production of cortisol   The fatigue is multifaceted but taking charge of your health with this information can bring relief.