Take Charge of Your Health

Every week, producers Corinne Furnari PA CCN and Carol Petersen RPh, CNP present you new and creative ways to help you make sense of health information and bring it home to you and your family. With years of clinical experience and research into traditional and cutting edge technologies, Corinne and Carol give you practical information to help you Take Charge of Your Health.

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Tuesday Jan 23, 2024

The gut microbiome is receiving more and more attention these days but many practitioners ignore the ravages of Candida (fungus) overgrowth. We discuss signs and symptoms, treatments, causes to heighten awareness.

Monday Jan 15, 2024

At the beginning of the year many of us reflect on our "last year me" and determine to set resolutions and goals for the new year. However, these are often very soon discarded. What makes us stick to a plan and achieve our goals?

Monday Jan 08, 2024

We chose nattokinase, a proteolytic enzyme as the nutrient of the year. Nattokinase, along with lumbrokinase, serrapeptase are powerful proteolytic enzymes. Some have characterized aging - as inflamaging- an accumulation of inflammation. Enzymes can help the body break down inflammatory immune complexes.

Tuesday Jan 02, 2024

Coorinne and Carol continued on the theme of stopping the 8 pounds more during the holiday season. We took time to review the last year's pearls. A hero in the hormone world, Dr. Ray Peat passed away in November. He will be sorely missed as all through his lifetime he challenged conventional and baseless ideas. We discussed copper deficiency with iron overload, high uric acid and fructose and insulin resistance. We went through a carbohydrate addicts questionnaire to identify issues.

Tuesday Dec 26, 2023

Dr. Warshowsky is the author of "Healing Fibroids". There are many contributing issues leading to excess estrogen stimulation including toxins and emotions that are usually not addressed. Surgery is the routine and sometimes fibroids return after multiple myomectomies. There are other solutions which Dr. Warshowsky offers in his practice.

Tuesday Dec 19, 2023

Young men and women also face challenges of imbalanced hormones. Poly-cystic Ovary Syndrome, metabolic disorder, PMS, skipped cycles, low thyroid issues abound. Conventional medicine slaps on band aids such as birth control pills but fails to dig into the real problems. We cover this information to hopefully empower young people to learn to take charge of their health.

Monday Dec 11, 2023

Estrogen Dominance was coined by Dr. John Lee to identify the relationship between estrogen and progesterone. In really, there is much more involved in this relationship and a failure to identify and correct many other issues can lead to complex and difficult to treat chronic issues.

Monday Nov 20, 2023

During the holiday seasons, digestive problems may be magnified. Corinne and Dr. Z talk about the herbs that may help as they describe the digestive process

Tuesday Oct 17, 2023

 Is cortisol the death hormone or an important antiaging hormone. We discuss the multiple roles of this critical hormone. Listen for causes of low cortisol, how you can easily use cortisol and what the signs and symptoms are of long term deficiencies

Monday Oct 09, 2023

Today we interview Dr. Tom Cowan, author of Human Heart, Cosmic Heart and many more. His parting message to us is "Question everything!". We discuss why the model of the heart as a pump simply makes no sense and cannot be the mechanistic way the heart really works. We discuss the heart as the energy center of the body and how many of our expressions about the heart are rooted in this. Heartfully, heartless, piece of my heart are a few examples. Then as always, we discuss how we can have our best lives ever with the most nutrient dense food and energized water.

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