Take Charge of Your Health

Take Charge of Your Health- Natural Testosterone Boosts

 Carol and Corinne discuss what can be done to naturally bring up testosterone levels in both men and women. These tips came from a lecture by Dr. William Clearfield

Take Charge of Your Health: Testosterone!

 Carol and Corinne do a deep dive into one of our most important hormones. Testosterone is in charge of all protein synthesis in our bodies- both men and women

Take Charge of Your Health: Tony Bates Hosts A Presentation On Nitric Oxide

Tony Bates fills in the background on the discovery of nitric oxide leading to a Nobel prize. Learn the fascinating history then join with Carol, Corinne and Beth Shirley to flesh out the clinical applications.

Take Charge of Your Health: Carol and Corinne Discuss a Stealth Problem-Candida

The gut microbiome is receiving more and more attention these days but many practitioners ignore the ravages of Candida (fungus) overgrowth. We discuss signs and symptoms, treatments, causes to heighten awareness.

Take Charge of Your Health: Carol and Corinne Discuss Resolutions and Goals

At the beginning of the year many of us reflect on our "last year me" and determine to set resolutions and goals for the new year. However, these are often very soon discarded. What makes us stick to a plan and achieve our goals?

Take Charge of Your Health: Carol and Corinne Pick Nutrient of the Year and Discuss Healthy Aging

We chose nattokinase, a proteolytic enzyme as the nutrient of the year. Nattokinase, along with lumbrokinase, serrapeptase are powerful proteolytic enzymes. Some have characterized aging - as inflamaging- an accumulation of inflammation. Enzymes can help the body break down inflammatory immune complexes.

Take Charge of Your Health: Pearls to Finish the Year with Corinne and Carol

Coorinne and Carol continued on the theme of stopping the 8 pounds more during the holiday season. We took time to review the last year's pearls. A hero in the hormone world, Dr. Ray Peat passed away in November. He will be sorely missed as all through his lifetime he challenged conventional and baseless ideas. We discussed copper deficiency with iron overload, high uric acid and fructose and insulin resistance. We went through a carbohydrate addicts questionnaire to identify issues.

Take Charge of Your Health: Corinne and Dr. Allan Warshowsky Talk about Fibroids

Dr. Warshowsky is the author of "Healing Fibroids". There are many contributing issues leading to excess estrogen stimulation including toxins and emotions that are usually not addressed. Surgery is the routine and sometimes fibroids return after multiple myomectomies. There are other solutions which Dr. Warshowsky offers in his practice.

Take Charge of Your Health: Corinne and Carol on Hormone Issues in Young People

Young men and women also face challenges of imbalanced hormones. Poly-cystic Ovary Syndrome, metabolic disorder, PMS, skipped cycles, low thyroid issues abound. Conventional medicine slaps on band aids such as birth control pills but fails to dig into the real problems. We cover this information to hopefully empower young people to learn to take charge of their health.

Take Charge of Your Health: Carol and Corinne Discuss the Specter of Estrogen Dominance

Estrogen Dominance was coined by Dr. John Lee to identify the relationship between estrogen and progesterone. In really, there is much more involved in this relationship and a failure to identify and correct many other issues can lead to complex and difficult to treat chronic issues.